Hoy te traemos estos jugos detox muy faciles para preparar en casa.
Los batidos detox tienen la función de desintoxicación del organismo, en condiciones normales, la realiza el hígado, que transforma las toxinas para que luego puedan ser eliminadas a través de los riñones. Un batido detox puede ayudarte a eliminar líquidos en exceso, es decir a favorecer el funcionamiento de los riñones. Pero no elimina toxinas porque no puede hacerlo.
-Batido detox de remolacha:
1 remolacha cruda de tamaño mediano
2 peras bien maduras
1 chorrito de zumo de limón
1 vaso de agua
Batimos y degustamos, no debemos asustarnos si nuestras deposiciones tras tomar este tipo de batidos con remolacha como ingrediente principal se tornan de color morado intenso, es debido a la pigmentación de la remolacha.
Batido detox espinacas,perejil, apio y piña:
2 puñados de espinacas
1 puñado de perejil
1 rama de apio
2 rodajas de piña
150 ml de agua
Lava muy bien las verduras, quita los hilos del apio, las ramitas al perejil, corta todo en trozos y licúa hasta obtener un batido homogéneo.
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